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Back pain when breastfeeding

Back pain is a common occurrence of newlywed mothers who are often overweight or obese. Breastfeeding can also make mothers especially vulnerable to back pain. The best way to avoid this is to do the following:

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Avoid bowing heavily while breastfeeding
Place one or two pillows under the thighs so that the baby rises to the mother’s height
Avoid using soft sofas, but rather use a hard chair.

 

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Chaw Nhchy

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